I began practicing yoga in 2009 as a way to balance a stressful life, and haven’t looked back (apart from during Downward Facing Dog, but that can’t be helped).
After deciding to take my practice to the next level and share my love of yoga with others, I completed the following training with The Yoga Social in Melbourne: 200 hour Hatha yoga (Ambika Chadwick and Jennifer Crescenzo) and 50 hour Yin yoga (Jennifer Crescenzo), both in 2015; and 50 hour prenatal and postnatal yoga (Ambika Chadwick and Rachel Foster) in 2017 and 2019.
My current focus is on workplace yoga and integrating the broader philosophy of yoga into my coaching and communication services. If you would like to invest in the wellness of your workforce by introducing yoga classes, please get in touch.
Workplace yoga rates are $120-$150 depending on the duration of the class. A trial can be arranged. My classes are designed to be accessible to everybody and every body.
I am a member of the Yoga Alliance, fully insured, and up to date with First Aid.
When clarity meets alignment you’re winning.
Align work, life and play with your core values and everything becomes easier. Clearer. Lighter.